by Jack Lazor
Butterworks Farm in Westfield, Vermont
One hundred per cent grass fed dairy products (aka “grass milk”) has been a relatively recent arrival to the dairy section of most natural foods outlets. The health benefits of 100% grass fed dairy have long been espoused by The Weston A. Price Foundation and others. When cows live on a diet from which grain has been eliminated, the omega 3 fatty acid profile increases in their milk. Grass fed beef has become quite popular because of the presence of conjugated linoleic acids (CLAs) in the meat. Higher CLAs reduce one’s risk of cancer and other diseases. These same nutritional advantages hold true for 100% grass fed milk products.
We here at Butterworks Farm have long been interested in no grain dairy farming. For the past forty years we have been grain growers as well as hay producers. Cereals (oats, wheat and barley) and row crops like corn and soy have fit neatly into our crop rotation with grasses and legumes. The straw byproduct of the grain is just as important to us for bedding our animals as the grain is for feeding them. We grind the grain into a dairy ration and feed our cows grains from our own farm as opposed to buying it from the “mill.” Read Full Article »