5-Spoon Rating | Excellent | | | | |
| Kalona Super Natural 4% |  | Yes | Kalona Supernatural | 1850 |
| Kalona Super Natural 2% Reduced Fat | | Yes | Kalona Supernatural | 1850 |
| Nancy's Whole Milk | | Yes | Nancy's | 1825 |
| Nancy's Organic Probiotic Low Fat | | Yes | Nancy's | 1825 |
| Good Culture Organic Whole Milk | | Yes | Good Culture | 1795 |
| Westby Organic Small Curd 4% | | Yes | Westby Creamery | 1783 |
4-Spoon Rating | Good | | | | |
| Organic Valley 4% | | Yes | Organic Valley | 1470 |
| Organic Valley 2% Low Fat | | Yes | Organic Valley | 1470 |
| 365 Low Fat 1.5% | | Yes | Whole Foods | 1370 |
| 365 4% | | Yes | Whole Foods | 1370 |
| Good Culture Organic Mango | | Yes | Good Culture | 1345 |
| Good Culture Organic Bluebarry Acai Chia | | Yes | Good Culture | 1345 |
| Good Culture Organic Strawberry Chia | | Yes | Good Culture | 1345 |
| Good Culture Organic Pineapple | | Yes | Good Culture | 1345 |
| Clover Organic 1.5% | | Yes | Clover Dairy | 1270 |
| Clover Organic 2% Low Fat | | Yes | Clover Dairy | 1270 |
| Horizon Regular Small Curd 4% | | Yes | Horizon | 1170 |
3-Spoon Rating | Average | | | | |
| Nancy's Natural Probiotic Low Fat | | No | Nancy's | 1025 |
| Horizon Low Fat | | Yes | Horizon | 970 |
| Good Culture 2% | | No | Good Culture | 895 |
| Daisy Low-fat | | No | Daisy Brands | 850 |
| Daisy 4% | | No | Daisy Brands | 850 |
| Good Culture 4% | | No | Good Culture | 645 |
2-Spoon Rating | Below Average | | | | |
| Muuna Plain Low Fat | | No | Bright Food | 500 |
| Muuna Classic 4% | | No | Bright Food | 500 |
| Breakstone's 4% | | No | Kraft | 420 |
| Breakstone's 2% | | No | Kraft | 420 |
| Breakstone's Fat Free | | No | Kraft | 420 |
| Knudsen Small Curd 4% | | No | Kraft | 420 |
| Knudsen 2% | | No | Kraft | 420 |
| Knudsen Fat Free | | No | Kraft | 400 |
| Trader Joes Fat Free | | No | Trader Joes | 400 |
| Good Culture Strawberry 2% | | No | Good Culture | 385 |
| Good Culture Pineapple 2% | | No | Good Culture | 385 |
| Good Culture Peach 2% | | No | Good Culture | 385 |
| Good Culture Blueberry 2% | | No | Good Culture | 385 |
| Breakstone's Small Curd 2% | | No | Kraft | 340 |
| Dairy Pure Mix-in Pineapple | | No | Dean Foods | 340 |
| Dairy Pure Mix-in Strawberry & Almond | | No | Dean Foods | 340 |
| Dairy Pure Mix-in Blueberry | | No | Dean Foods | 340 |
| Dairy Pure Mix-in Peach & Pecan | | No | Dean Foods | 340 |
| Lactaid 4% | | No | HP Hood | 340 |
| Breakstone's Small Curd 2%, 30% less sodium | | No | Kraft | 320 |
| Muuna Vanilla | | No | Bright Food | 320 |
| Market Pantry 4% | | No | Target | 300 |
| Market Pantry 1% | | No | Target | 300 |
| Market Pantry Fat Free | | No | Target | 300 |
| Friendship Strawberry 1% | | No | Saputo Dairy Foods | 260 |
| Friendship Peach 1% | | No | Saputo Dairy Foods | 260 |
| Friendship Pineapple 1% | | No | Saputo Dairy Foods | 260 |
1-Spoon Rating | Poor | | | | |
| Breakstone's Blueberry | | No | Kraft | 240 |
| Breakstone's Mango Habanero | | No | Kraft | 240 |
| Breakstone's Peach | | No | Kraft | 240 |
| Breakstone's Pineapple | | No | Kraft | 240 |
| Breakstone's Honey Vanilla | | No | Kraft | 240 |
| Breakstone's Raspberry | | No | Kraft | 240 |
| Breakstone's Strawberry | | No | Kraft | 240 |
| Muuna Pineapple 2% | | No | Bright Food | 240 |
| Muuna Black Cherry | | No | Bright Food | 240 |
| Muuna Raspberry | | No | Bright Food | 240 |
| Muuna Mango | | No | Bright Food | 240 |
| Muuna Strawberry | | No | Bright Food | 240 |
| Muuna Peach | | No | Bright Food | 240 |
| Muuna Blueberry | | No | Bright Food | 240 |
| Westby Large Curd | | No | Westby Creamery | 233 |
| Friendship Pot Style 2% | | No | Saputo Dairy Foods | 220 |
| Friendship No Salt Added 1% | | No | Saputo Dairy Foods | 220 |
| Friendship Whipped 1% | | No | Saputo Dairy Foods | 220 |
| Friendship Small Curd 1% Lowfat | | No | Saputo Dairy Foods | 220 |
| Friendship California Style 4% | | No | Saputo Dairy Foods | 220 |
| Knudsen Pineapple Low fat | | No | Kraft | 220 |
| Trader Joes Small Curd 4% | | No | Trader Joes | 200 |
| Westby Small Curd 2% | | No | Westby Creamery | 153 |
| Westby Small Curd Low-Fat | | No | Westby Creamery | 153 |
| Westby Fat-Free | | No | Westby Creamery | 153 |
| Borden Fat-Free | | No | Dairy Farmers of America | 120 |
| Borden Large Curd 4% | | No | Dairy Farmers of America | 120 |
| Borden 1% | | No | Dairy Farmers of America | 120 |
| Borden Small Curd 4% | | No | Dairy Farmers of America | 120 |
| Cabot No Fat | | No | Agri-Mark Cooperative | 120 |
| Cabot 4% | | No | Agri-Mark Cooperative | 120 |
| Great Value Large Curd 4% | | No | Wal-Mart | 120 |
| Great Value Small Curd 1% | | No | Wal-Mart | 120 |
| Great Value Small Curd 4% | | No | Wal-Mart | 120 |
| Kemps 1% | | No | Dairy Farmers of America | 120 |
| Kemps 2% | | No | Dairy Farmers of America | 120 |
| Kemps w/ Chives 4% | | No | Dairy Farmers of America | 120 |
| Kemps Small Curd 4% | | No | Dairy Farmers of America | 120 |
| Kemps Large Curd | | No | Dairy Farmers of America | 120 |
| Publix Fat Free | | No | Publix | 120 |
| Publix Low Fat | | No | Publix | 120 |
| Publix Large Curd | | No | Publix | 120 |
| Publix Small Curd | | No | Publix | 120 |
| Harris Teeter Small Curd Fat Free | | No | Kroger | 100 |
| Land O'Lakes Large Curd 4% | | No | Land O'Lakes | 100 |
| Land O'Lakes Small Curd 4% | | No | Land O'Lakes | 100 |
| Land O'Lakes Small Curd 1% | | No | Land O'Lakes | 100 |
| Land O'Lakes Small Curd Fat Free | | No | Land O'Lakes | 100 |
| Land O'Lakes Small Curd 2% | | No | Land O'Lakes | 100 |
| Friendship Small Curd 0% | | No | Saputo Dairy Foods | 40 |
| Friendship Pineapple 0% | | No | Saputo Dairy Foods | 40 |
| Kemps Mixed Berry | | No | Dairy Farmers of America | 40 |
| Kemps Honey Pear | | No | Dairy Farmers of America | 40 |
| Kemps Peach | | No | Dairy Farmers of America | 40 |
| Kemps Pineapple | | No | Dairy Farmers of America | 40 |
| Kemps Strawberry | | No | Dairy Farmers of America | 40 |
| Kemps Fat Free | | No | Dairy Farmers of America | 40 |
| Great Value Small Curd Fat Free | | No | Wal-Mart | 20 |
