Use this guide to avoid carrageenan in organic food. (Watch our video on how to use the guide.) Please note, since carrageen is only used in certain food categories, we’ve only reviewed organic products that commonly contain carrageenan.
Search by brand or product category using the search bar at the top right. And use the column at the right to pressure companies to join other brands that have reformulated based on mounting consumer concern.
Formulations can change without notice, so always carefully review ingredient labels—and remember that those labels don’t always tell the entire story of how your food was processed. If you’re extremely allergic or sensitive, it’s always best to check with the companies in question. We recommend verifying any website info with a phone call. Brand websites, as well as services like Instacart or Peapod, may not be up to date.
To suggest additions or updates to our guide, contact us at [email protected].
Learn more about how carrageenan ended up in organic food and how Cornucopia has been working to remove it.
| wdt_ID | Organic Brand | Brand Alert Level | Does Contain Carrageenan | Does Not Contain Carrageenan | Contact this Company! |
|---|---|---|---|---|---|
| 1 | Butterworks Farm |  |
Buttermilk, Cream, Kefir, Yogurt | ||
| 2 | Hawthorne Valley | |
Buttermilk, Yogurt | ||
| 3 | Castle Rock Farms | |
Chocolate Milk, Ice Cream | ||
| 6 | Equal Exchange | |
Chocolate Milk | ||
| 7 | Greenwise (Publix) | |
Chocolate Milk, Cream, Yogurt, Soy Beverage | ||
| 8 | Horizon |  |
Cottage Cheese | Chocolate Milk, Cream, Eggnog, Sour Cream, Yogurt | https://horizon.com/contact-us/ |
| 9 | Strafford Organic Creamery | |
Chocolate Milk, Ice Cream | ||
| 10 | Thomas Organic Creamery | |
Chocolate Milk, Yogurt | ||
| 11 | Good Culture | |
Cottage Cheese | ||
| 12 | Nancy's | |
Cottage Cheese, Kefir, Sour Cream, Yogurt, Yogurt (non-dairy) | ||
| 13 | Central Market/HEB | |
Almond Beverage, Cream, Soy Beverage | ||
| 14 | Stonyfield | |
Cream, Yogurt | ||
| 15 | Straus Family Creamery | |
Cream, Eggnog, Ice Cream, Sour Cream, Yogurt | ||
| 16 | Alden's | |
Ice Cream | ||
| 17 | Green and Black's Organic | |
Ice Cream | ||
| 19 | Mapleton's Organic | |
Ice Cream | ||
| 20 | Publix | |
Ice Cream, Juice, Pizza | ||
| 23 | Lifeway | |
Kefir | ||
| 24 | Organic Pastures | |
Kefir | ||
| 25 | Wallaby | |
Sour Cream, Yogurt | ||
| 26 | Green Mountain Creamery | |
Yogurt | ||
| 27 | Hails Family Farm | |
Yogurt | ||
| 28 | Latta | |
Yogurt | ||
| 29 | Olympus | |
Yogurt | ||
| 30 | Pavel's | |
Yogurt | ||
| 32 | Saint Benoit | |
Yogurt | ||
| 33 | Seven Stars | |
Yogurt | ||
| 35 | Trimona | |
Yogurt | ||
| 36 | Wegman's | |
Yogurt, Almond Beverage | ||
| 37 | White Mountain | |
Yogurt | ||
| 38 | Beber | |
Almond Beverage | ||
| 39 | Cadia | |
Almond Beverage | ||
| 40 | New Barn | |
Almond Beverage, Coconut Beverage | ||
| 42 | Silk | |
Almond Beverage, Soy Beverage | ||
| 43 | Dr-Cow | |
Cheese Alternative | ||
| 44 | Heidi Ho | |
Cheese Alternative | ||
| 45 | Miyoko's Creamery | |
Vegan Butter, Cheese Alternative | ||
| 46 | Vegan Gourmet | |
Cheese Alternative | ||
| 47 | Eden Foods | |
Soy Beverage, Chocolate Soy Beverage | ||
| 48 | Tofu Shop | |
Soy Beverage, Chocolate Soy Beverage | ||
| 49 | Native Forest | |
Coconut Beverage | ||
| 50 | Coco Libre | |
Coconut Water | ||
| 51 | Harmless Harvest | |
Coconut Water | ||
| 52 | Lakewood | |
Coconut Water, Juice | ||
| 53 | Yoga Earth Purity | |
Coconut Water | ||
| 54 | Coconut Secret | |
Frozen Dessert (non-dairy) | ||
| 55 | Cosmic Bliss | |
Frozen Dessert (non-dairy, ice cream) | ||
| 56 | Nadamoo | |
Frozen Dessert (non-dairy) | ||
| 57 | Natural Choice | |
Frozen Dessert (non-dairy) | ||
| 58 | Organic Nectars | |
Frozen Dessert (non-dairy) | ||
| 59 | Sambazon | |
Frozen Dessert (non-dairy), Juices | ||
| 62 | Natur-a | |
Rice Beverage, Soy Beverage | ||
| 63 | Sunrise Soya | |
Soy Beverage | ||
| 64 | Twin Oaks | |
Soy Beverage | ||
| 65 | O'Soy | |
Yogurt (non-dairy) | ||
| 68 | Amazing Grass | |
Nutritional Powder | ||
| 69 | Aloe Farms | |
Juice (aloe vera) | ||
| 71 | Garden of Life | |
Capsules; Nutritional Drops, Liquids, Powders, Gummies | ||
| 72 | NOW | |
Nutritional Powder | ||
| 73 | Orgain | |
Nutritional Powders | ||
| 74 | Nature's One | |
Baby Formula, Protein Beverage | ||
| 76 | Organic Prairie | |
Deli Meat | ||
| 77 | Marzetti's | |
Dips | ||
| 78 | Simply Organic | |
Dips | ||
| 79 | Apple and Eve | |
Juice | ||
| 80 | Columbia Gorge | |
Juice, Smoothies | ||
| 81 | Honest Kids | |
Juice | ||
| 82 | Santa Cruz | |
Juice | ||
| 83 | Amy's | |
Pizza | ||
| 84 | Annie's Organic | |
Pizza | ||
| 85 | Rising Moon Organics | |
Pizza | ||
| 86 | Avalon Dairy | |
Chocolate Milk, Sour Cream | Cottage Cheese | http://www.avalondairy.com/contact/ |
| 87 | Sprouts | |
Cottage Cheese (low fat) | Cottage Cheese (original) | https://sprouts.service-now.com/contact_us.do |
| 88 | Olympic | |
Sour Cream | Yogurt | https://contact.parmalat.ca/en/olympicdairy/ |
| 89 | President's Choice (Loblaw's) | |
Soy Beverage (original, chocolate, vanilla, low fat), Almond Beverage | Rice Beverage | http://www.presidentschoice.ca/en_CA/community/contact-us.html |
| 90 | Pearl Soymilk |  |
Soy Beverage (original, creamy vanilla, green tea, chocolate, unsweetened, coffee) | http://www.kikkomanusa.com/homecooks/contact.php | |
| 92 | Wholesome Pantry | |
Soy Beverage | ||
| 93 | Simply Nature (Aldi) | |
Soy Beverage, Yogurt (greek), Frozen Meal (organic pizza), Snacks (organic fruit strips) | ||
| 94 | Starbucks | |
Soy Beverage (Barista Blend) | http://customerservice.starbucks.com/app/contact/ask/session/L3RpbWUvMTQxNDU4NjU5Mi9zaWQvNHY1Vng0Nm0%3D | |
| 95 | Sunrich (Sunopta) | |
Soy Beverage (original, vanilla, chocolate) | http://www.sunrich.com/contact.html | |
| 97 | WestSoy | |
Soy Beverage (organic PLUS plain, vanilla) | Soy Beverage (original, unsweetened plain, unsweetened vanilla) | http://www.westsoymilk.com/contact-us/ |
| 98 | Wild Harvest (UNFI) | |
Soy Beverage | ||
| 99 | Flora | |
Softgels | MCT Oil, Spirulina Powder | https://www.florahealth.com/us/contact-us/ |
| 100 | GNC | |
Aloe Vera Gel | Softgels, Flax Oil | https://www.gnc.com/help/contact-us.html |
| 101 | Happy Family | |
Nutritional Shakes | Baby Food, Bars | https://www.happyfamilyorganics.com/contact-us/ |
| 103 | Nature's Plus | |
Protein Powder, Protein Powder (vegan varieties), Nutritional Supplements (green juice), Capsules | ||
| 104 | Dietz & Watson | |
Roast Chicken Breast | Deli Meat, Hot Dogs | https://www.dietzandwatson.com/contact-us |
| 105 | Zen | |
Dessert (almond pudding) | Dessert (coconut pudding) | http://tryzen.com/#contact |
| 107 | Cedarlane | |
Frozen meal (burritos) | Frozen meal (enchiladas and lasagna) | http://www.cedarlanefoods.com/contact/ |
| 108 | Mission Organics | |
Corn Tortillas, Flour Tortillas | http://www.missionmenus.com/contact | |
| 109 | Kirkland Signature (Costco) | |
Chocolate Milk, Soy Beverage | Rice Beverage | https://customerservice.costco.com/app/answers/detail/c/10/a_id/9 |
| 110 | Kalona Supernatural | |
Chocolate Milk, Egg Nog | Buttermilk, Cottage Cheese, Cream, Sour Cream, Yogurt, Soy Beverage | http://www.kalonasupernatural.com/contact/ |
| 111 | Trader Joe's | |
Cottage Cheese, Cream (some Trader Joe’s cream is carrageenan-free, please read ingredient list) | Sour Cream, Rice Beverage, Juices, Chocolate Milk, Almond Beverage, Yogurt, Chocolate Soy Beverage, Coconut Beverage, Coconut Water, Coffee Creamer, Soy Beverage, Ice Cream | https://www.traderjoes.com/contact-us |
| 112 | Organic Valley | |
Buttermilk, Chocolate Milk, Cottage Cheese, Cream, Eggnog, Kefir, Sour Cream, Chocolate Soy Beverage, Coffee Creamer, Soy Beverage, Juice | ||
| 113 | Clover Sonoma | |
Cottage Cheese | Buttermilk, Chocolate Milk, Cream, Eggnog, Ice Cream, Kefir, Sour Cream | https://cloversonoma.com/contact-us-2/ |
| 114 | Natural by Nature | |
Whipped cream | Buttermilk, Heavy Cream, Oat Beverage | https://www.naturalbynaturedairy.com/contact-us |
| 115 | Simple Truth (Kroger) | |
Cottage Cheese, Coconut Milk, Chocolate Milk | Vanilla Almond Beverage, Almond Beverage, Coffee Creamer, Soy Beverage | http://www.simpletruth.com/contact-us/ |
| 116 | Traders Point Creamery | |
Chocolate Milk, Eggnog | Cottage Cheese | http://traderspointcreamery.com/contact-us/ |
| 117 | 365 Everyday Value (Whole Foods) | |
Aloe Vera Gel | Cottage Cheese, Chocolate Almond Beverage, Almond Beverage, Coffee Creamer, Soy Beverage | https://www.wholefoodsmarket.com/customer-service/contact-us |
| 118 | O Organics (Safeway) | |
Cottage Cheese, Soy Beverage | Cream, Yogurt, Almond Beverage, Coconut Beverage | https://www.safeway.com/contactus/ |
| 119 | Organic Meadow | |
Ice Cream, Chocolate Milk, Egg Nog | Cottage Cheese, Cream, Sour Cream, Yogurt | http://www.organicmeadow.com/ENGLISH-Contact-Us.htm |
| 120 | Harris Teeter | |
Soy Beverage | Yogurt | https://www.harristeeter.com/contact-us/contact-us-form |
| 121 | Pacific Foods | |
All Beverages - Almond, Soy, Oat, Hemp, Cashew, and Coconut | ||
| 122 | Nature's Promise (Hannaford) | |
Soy Beverage | Pizza, Almond Beverage | https://giantfoodstores.com/contact-us/ |
| 123 | So Delicious/So Nice/Earth's Own | |
Coconut Beverage, Frozen Dessert (non-dairy), Soy Beverage, Yogurt (non-dairy) | ||
| 124 | True Goodness | |
Coffee Creamer | Soy Beverage | https://help.meijer.com/s/contact |
| 125 | Dream | |
Enriched Soy | Original Rice, Enriched Original Rice, Enriched Unsweetened Rice | http://www.dreamplantbased.com/contact-us/ |
| 126 | Knudsen's | |
Juice | ||
| 129 | Full Circle | |
Fruit and Cereal Bars, Coconut Beverage | Juices, Soups, Dressings, Condiments, Soy Beverage, Almond Beverage, Dairy Products | https://www.fullcircle.com/contact-us |
| 130 | Lily of the Desert | |
Aloe Vera Gel | Juices | http://www.lilyofthedesert.com/contact-us/ |
| 131 | Applegate | |
Deli Meat | ||
| 137 | Maple Hill | |
Yogurt, Chocolate Milk | ||
| 138 | Thrive Market | |
Almond Beverage, Oat Beverage | ||
| 139 | Mooala | |
Oat Beverage, Coconut Beverage, Almond Beverage, Banana Beverage, Creamer (non-dairy) | ||
| 140 | Willa's | |
Oat Beverage | ||
| 141 | Rise Brewing | |
Creamer (non-dairy) | ||
| 142 | Yum Earth | |
Candy (Lollipops, Hard Candy Drops, Roll’n Stones, Chewy’s, Giggles, Licorice, Gummy bears/fruits) | ||
| 143 | Earth's Best | |
Baby Formula | ||
| 145 | Three Trees | |
Oat Beverage, Almond Beverage, Pistachio Beverage | ||
| 146 | Malk | |
Almond Beverage, Pecan Beverage, Cashew Beverage | ||
| 147 | Forager | |
Soy Beverage, Cashew Beverage, Oat Beverage | ||
| 148 | Minor Figuers | |
Oat Beverage | ||
| 149 | Sown | |
Oat Creamers | ||
| 150 | Organic Nuna | |
Turket and Chicken meat | ||
| Organic Brand | Does Contain Carrageenan | Does Not Contain Carrageenan | Contact this Company! |
