- Sign the FDA petition to remove carrageenan from the food supply
- Read The Cornucopia Institute’s full report on the dangers of carrageenan
- Protect yourself and your family with Cornucopia’s carrageenan buying guide
Research links the controversial food ingredient carrageenan to gastrointestinal inflammation, including higher rates of colon cancer, in laboratory animals.
Yet it is still found in many foods, including some certified organic foods.
Cornucopia’s report, Carrageenan: How a “Natural” Food Additive is Making Us Sick, compiles scientific studies pointing to harm from consuming food-grade carrageenan.
Why is Carrageenan in Organic Food?
At the USDA’s National Organic Standards Board meeting in May 2012, Dr. Joanne Tobacman, a physician-scientist at the University of Illinois College of Medicine and the nation’s foremost independent expert on carrageenan, presented her research and urged the NOSB to remove carrageenan from organic foods.
The carrageenan trade lobby group fought back hard, and found allies in companies like Group Danone (Stonyfield), CROPP (Organic Valley), Dean Foods (Horizon and Silk), Hain Celestial (Earth’s Best, Rice Dream and Westsoy) and Smucker’s (Santa Cruz Organics and R.W. Knudsen).
Their lobbyists convinced enough corporate-friendly NOSB members, including employees of Whole Foods, Organic Valley and Driscoll’s, to ignore the disturbing findings of dozens of independently funded and peer-reviewed studies, including several that found higher rates of colon cancer in lab animals given a diet containing food-grade carrageenan.
For decades, most organic food companies considered the seaweed-based “natural” food additive to be safe. The carrageenan industry lobby group had been effective in suppressing research. But since May 2012, no one in the organic industry can claim that they are not aware of disturbing research tying the food additive to serious potential health problems.
Choose Organic Products Wisely
Cornucopia developed a guide to help consumers avoid foods with carrageenan.
Some companies, like Tofu Shop Specialty Foods and Straus Family Creamery, unlike many of their competitors, have always offered foods without carrageenan.
In February 2013, the organic yogurt maker Stonyfield Farm announced it would remove carrageenan from the few products that contain it (Squeezers™, ultrapasteurized whipping cream and caramel Oikos yogurt).
In doing so, it joined companies Eden Foods, Kalona Supernatural, Clover Stornetta and Natural By Nature, which have committed to removing carrageenan.
Take Action – Protect Your Health
Given its effect on gastrointestinal inflammation, Cornucopia urges anyone suffering from gastrointestinal symptoms (irritable bowel syndrome/IBS, spastic colon, inflammatory bowel disease, chronic diarrhea, etc.) to consider completely eliminating carrageenan from the diet to determine if carrageenan was a factor in causing the symptoms.
If you have eliminated carrageenan from your diet and have found relief from gastrointestinal symptoms, please let us know the results by filling out a questionnaire developed in collaboration with medical researchers.
Your participation in this questionnaire will help scientists better understand the severity and degree of carrageenan-related gastrointestinal disease in the general population. Experimenting with a carrageenan-free diet has already resolved uncomfortable conditions for many, so if you suffer from gastrointestinal symptoms, cutting out carrageenan is certainly worth a try.
Cornucopia is Taking Action Too
On March 15, 2013, The Cornucopia Institute sent a letter to Dr. Margaret Hamburg, FDA Commissioner, requesting that the agency reconsider their June 2012 decision to deny the citizen petition by Dr. Joanne Tobacman, which requested the removal of carrageenan from the FDA’s list of approved food additives.